A step-by-step tutorial on knitting a stretchy cast-on using a crochet hook (formerly known as Chinese waitress cast-on)
Are you looking for a medium stretchy cast-on technique that creates a lovely braided edge and is super easy to knit? Then look no further, the twisted chain cast-on could be just perfect for your next project. All you need is a crochet hook and you can start chaining!

Note: This cast-on was formerly known as the “Chinese Waitress cast-on” because the woman who popularized it allegedly learned it from a waitress. Please consider not using this term anymore. First of all, if we applied the same standards, then this Asian waitress would deserve a name just like Judy for Judy’s Magic cast-on or Elizabeth Zimmerman for her famous sewn bind-off.

And secondly, I’d argue that given names have no place in naming knitting techniques. In 100 years, nobody will know who Judy, Jenny, or Tillybuddy were – especially if the names weren’t awarded from the community but rather used as a claim on a technique. For now, I will continue adding the name because people are still searching for it. Change will be slow and you can help to make it faster.

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Instructions: How to knit the twisted chain cast-on
The twisted chain cast-on is incredibly fast and easy to knit. While you can also do it on your knitting needles, it's so much easier using a crochet hook in the same size.
Tools
- Any type of knitting needle. I am using the Knitter's Pride Dreamz here
- A crochet hook in the same size. I am using a Prym crochet hook here
Instructions
- Start with a slip knot on your knitting needle.

- Place your crochet hook behind the knitting needle. It helps to pin it down with your middle finger.

- Bring the working yarn around the back of the crochet hook and all the way around the tip of your knitting needle.

- Add a yarnover to your crochet hook.

- Pull the working yarn through the loop.

- Twist the stitch by turning it around by 180° counter-clockwise. The loop on your knitting needle should appear to be balanced now.

- Place the crochet hook behind your knitting needle again.

- Wrap the yarn around the back of the crochet hook and the tip of the knitting needle, and add a yarn over - just like before.

- Pull the working yarn through the loop at the back of your knitting needle and the previous stitch.

- Twist the crochet hook around counter-clockwise again to visually balance the loop out.

- Repeat steps 7-10 until you've cast on the required number of stitches.

- When you come across the slipknot at the start of your cast-on edge, you may opt to drop it. Don't be afraid, your cast-on will not unravel.

Twisted Chain Cast-on in the middle of a project

If you want a super decorative edge and that is your main concern, then you can also use the twisted chain cast-on in the middle of a project (here’s a list of your other mid-row cast-on choices). You stick to the very same technique. Simply turn your project around at the end of the row (or wherever you want to add stitches), swing your crochet hook, and you are ready to go.
Understanding the twisted chain cast-on
At first glance, this method seems to be incredibly unique. It’s definitely a bit harder to understand. However, if you analyze things under magnification, this cast-on will definitely be able to reveal it’s secret.
The twisted chain cast-on is nothing else but a twisted variation of the popular crochet cast-on. This in turn, is nothing else but picking up stitches from a chain of crochet chain stitches. Let’s take a look.
A) So, a normal crochet cast-on is essentially nothing else but a simple chain stitch.

B) And then you pick up the back bump of this chain stitch from behind with a knitting needle.

B) This will create a balanced row of stitches on your knitting needle with the leading leg in front. The braid underneath the knitting needle that will form the actual cast-on edge appears to be twisted.

The twisted chain cast-on does three things differently.
A) First, the chain stitch is done by faking a double chain stitch with the working yarn. So there are two yarn over on the needle but they are not stable. They simply add more slack and one counter-twist to the stack.

B) Now these two yarnovers would cancel themselves out if you simply pulled out the stack right now.

C) Since we want a twisted stitch on the knitting needle, you balance the stitch out by adding one counter-clockwise twist at the end (note: with a normal chain stitch you add a half-twist clockwise after each chain)

D) This will create a slightly twisted chain stitch with visible bars on the back between the links of the chain.

E) Then, you pick up these twisted bars with your knitting needle (either through the leading leg or the back leg, depending on the knitting pattern).

And that’s your twisted chain cast-on. But please, do it around the knitting needle. It’s easier and will look neater. This was just to illustrate what you are actually doing. It might also help you understand why some call it “double chain cast-on”. You are not actually adding a double chain stitch but I understand how some might think you did.
Fun fact: If you always pick up the back loop of a chain stitch from behind, the result would be the knitted cast-on.
Anyway, that’s how to knit the twisted chain cast-on. Comment below if you have any questions.

Hi Norman,
great explanation, amazingly thorough. One question, even though this may be obvious: when I have cast on the required amount of stitches, what do I do with the last loop on the crochet hook? Do I slip it on the needle so that it counts as a stitch?
Vielen Dank, Jesse
jap, exactly. that’ swhy you do!
Jesse , du bist das Sahnehäubchen auf Normans Kuechen …
Gestricktes Haekelherzlein fuer euch Beide !!!
If you make a crochet chain stitch from that last loop before slipping it onto the needle it looks even better.
Hi Norman! I love the look of this cast-on. Do you have a tutorial on a “matching” bind-off? Than you for sharing your expertise.
no
Yes, there’s the double-chain cast off – matches perfectly!
Re: Twisting the loop on the crochet hook.
At steps 6 and 10 of the written instructions it says the stitch on the hook needs to be twisted 180 degrees clockwise.
In the accompanying video (at about timestamp 2:05 for example) the hook seems to be twisted anti-clockwise (counter-clockwise.)
The latter seems more likely to be correct?
I am terribly sorry. I have a severe left-right weakeness and this is sadly ther esult of it. thank you for catching the mistakes. I can show it correctly but when talking about it, I frequently mess it up 🙁
Thank you. I learned this method last night (albeit without a hook; I’ve got to try that), and the old name has been bothering me ever since!